KRAV MAGA CLASSES TRAINS ADULTS IN THE SAME SYSTEM AND METHODS AS THE ISRAELI ARMY FOR FITNESS, FIGHTING, AND SELF DEFENSE!
LEARN THE WORLD’S MOST EFFECTIVE FORM OF SELF DEFENSE AS YOU GET IN THE BEST SHAPE OF YOUR LIFE AND HAVE A BLAST DOING IT!
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THE TECHNIQUES OF KRAV MAGA TRAINING WILL BURN FAT, INCREASE YOUR LEVEL OF CONDITIONING, AND GIVE YOU A TOTAL BODY WORK OUT THAT GETS RESULTS!
READ ON TO LEARN ABOUT THE AMAZING BENEFIT KRAV MAGA HAS TO OFFER MEN AND WOMEN AT PREMIER MARTIAL ARTS
Krav Maga is the official system of the Israeli Military and is used by hundreds of Law Enforcement agencies throughout the world, but it has also captured the civilian adult market. Krav Maga techniques increase to stamina, strength, and flexibility.
Krav Maga is currently taught throughout the world because of it’s easy to learn, dynamic techniques and practical approach to self protection. Anyone can learn Krav Maga.
Krav Maga will educate and arm you with the latest in reality based self protection techniques, tactics and mindset designed to keep you safe.
Krav Maga is a total body workout that can burn over 1200 calories per class!!!
KRAV MAGA MAY BE THE BEST FORM OF SELF-DEFENSE, BUT IT IS ALSO AN AMAZING WAY TO LOSE WEIGHT AND GET IN SHAPE!
How Krav Maga insures your maximum fitness potential… Krav Maga simply meets the 3 requirements of all effective exercise programs.
1. High Intensity Interval Training
2. Maximum Calorie Burning
3. Training is always Changing, Different, and FUN!
“I had heard from my friend about how great Krav Maga was for self defense training. However I was looking for a fun way to lose weight and get in shape. WOW! Krav Maga was exactly what I wanted. I not only have lost 16 pounds in only 5 weeks, but I am way more tone and my stamina has really increased because of the Krav Maga unique training drills. I would recommend Krav Maga for a great program for weight lose, over all fitness, self defense, and a fun way to workout with new friends”
In Krav Maga, there are no rules. Krav Maga is a self defense and fighting system, not a sport or traditional martial art. All the techniques focus on strategies and effectiveness in real-life conditions and situations.
“Krav Maga Absolutely Rocks! I love the intensity of the workout and how real the training is.This training I can actually use and I leave class sweaty and pumped for more. I have already lost 10 lbs. I am telling all my friends about Krav!”
The attacks and defenses in Krav Maga training are designed generally for close quarter, possibly life threatening situations. The goal of training is to neutralize attacks, counter attack for self protection purposes and escape rapidly and safely as possible.
“I had a personally challenging situation happen to me a few years ago, Krav Maga has given the tools to fight back, believe in myself, and I now have my confidence back!”
Krav Maga simple principles and instinctive movements, this reality-based system is designed to teach effective self defense and make the practitioners proficient in the shortest possible time.
“In just 4 short weeks, I feel like I could defend myself if I was in that situation. But more importantly for me is, I love the workout. I am getting a total body workout and it kicks my butt!”
Practitioners learn to defend against common chokes, grabs, and bearhugs, as well as weapons such as guns, knives, and sticks. Just as important, we teach people self defense awareness and how to function during the stress and shock of a sudden violent encounter.
“I am a local police officer and Krav Maga is the most realistic self defense system I am have ever trained in. It has kept me safe many times on the street. If it is good enough for the Israeli Military, it is good enough for me. I would recommend Krav Maga training for anyone that wants to learn to defend themselves and get in great shape.”
TESTED ON THE BATTLEFIELD AND IN THE STREETS, KRAV MAGA’S PRACTICAL APPROACH TO SELF DEFENSE WILL MAKE YOU SAFER AND MORE SECURE.
THOUGH SELF PROTECTION IS THE MAIN GOAL OF KRAV MAGA, THE TECHNIQUES, CONDITIONING AND DRILLS MAKE KRAV MAGA THE IDEAL TRAINING FOR SELF DEFENSE, FIGHTING, OR FITNESS.
KRAV MAGA GETS RESULTS!
- Quick and Effective Self Defense Training
- Urban Street Defense Systems
- Fighting and Combative Tactics
- Physical Fitness and Conditioning
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Krav Maga is a martial art and self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from boxing, savate, Muay Thai, Wing Chun, Judo, jiu-jitsu, wrestling, and grappling, along with realistic fight training. Krav Maga is known for its focus on real-world situations and extremely efficient and brutal counter-attacks. It was derived from street-fighting skills developed by Slovakian-Israeli martial artist Imi Lichtenfeld, who made use of his training as a boxer and wrestler, as a means of defending the Jewish quarter against fascist groups in Bratislava in the mid-to-late 1930s. In the late 1940s, following his immigration to Palestine, he began to provide lessons on combat training to what was to become the IDF, who went on to develop the system that became known as Krav Maga. It has since been refined for civilian, police and military applications.